Keep Your Home And Yourself Cool Now That Heatwave Time Is Here


Who doesn’t love summer? Wait, do I see a few hands being shyly raised? Well, go head and admit it: summertime is absolutely incredible …. until it’s not. When the thermometer starts to climb up past that 90-degree mark, the heat is on and suddenly sunny turns into steamy. Your electricity bills start to shoot up too, and you worry about the effect on the environment. Fortunately, there are ways to keep cool at home without cranking the thermostat up, up, and away.

Refresh yourself fast. After commuting home from the office or doing some work in your garden, give yourself a quick, cool lift without cranking up the ol’ A/C. Take a mini “shower” by spritzing face and neck with cold water from a plant sprayer. Alternatively, change into a T-shirt that you stashed in the freezer before you headed out. Or you can simply cuddle up with an ice pack. (Wrap it in a dishtowel to prevent skin damage, please.)

Stay hydrated. Drink lots of water during a heatwave, even indoors. Remember that if you begin to feel thirsty, that’s a sign you’re already beginning to dehydrate. As well as watching your fluid intake, replenish your electrolytes with natural yogurt, coconut water, or miso broth (lukewarm if the very idea of hot soup gives you the heebie-jeebies). Think of your animal friends, as well – make sure your pet’s water dish is constantly full of clean water.

Tune up your air conditioner. Make your air conditioning run more efficiently: give it a tune-up every summer and clean the filter at least once a month in the warm weather, oftener if you live on a dusty area or have furry pets. To save even more energy, set the temperature two or three degrees higher than you normally would and supplement with a fan.

Dehumidify. You will feel cooler if the relative humidity indoors is fairly low. Forty degrees is comfortable for most people. To reach this level, use the dehumidifying function on your A/C or a separate dehumidifier.

Don’t add useless heat. Turn off as many electrical appliances and lights possible when not in use, to avoid adding unnecessary heat to your home. A timer, smart home system, or power strip will make this task easier. Include your fan in the list of appliances to switch off; it cools people not air, so it can only do its job when someone is in the room.

Hang thermal window treatments. Hanging sun- and heat-blocking curtains and blinds is an inexpensive, eco-friendly way to keep your home cooler. They are especially useful when you have unshaded south or west facing windows. These exposures tend to make your house nice and sunny, which is pleasant when the weather is mild, but HOT in the summer.

Take advantage of cooler nighttime air. Open draperies and windows themselves at night. This works when both the dew point and pollen count are low, usually below 50. The pollen count starts to increase shortly after the sun comes up, so close all those open windows as early in the morning as you can.

Insulate your attic. Attic insulation is not just for winter. It will also help reduce heat exchange in summer, increasing your A/C energy efficiency by keeping hot air outside and air conditioned air inside your home. You will feel more comfortable while using less electricity. No wonder this upgrade offers the best return on investment of any home improvement, according to Remodeling Magazine’s annual report. HANDY HINT: If you already have insulation but it’s not enough for your needs, you can install more right on top of the existing insulation. Just don’t put a vapor barrier between the two.

Handle your thermostat with TLC. Test this useful device to make sure that it is functioning as it should. Move heat-producing appliances like lamps or TV sets away from the thermostat so that they don’t trigger it to get the air conditioner going needlessly.

Laura Firszt writes for

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